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Nutrition trends and fads since 1986. Presented by Catherine Saxelby, APD

For over thirty years Catherine has been helping consumers distinguish good nutrition from nutribabble. Nutrition fads and trends will be with us forever. We need to keep up with the most recent trends and be able to provide a voice of reason. In her presentation Catherine describes:

  • Diet fads over the years: from Atkins to Keto
  • The big trends in nutrition such as the notion of “superfoods” and meatless eating
  • The trend away from fats and towards carbs
  • The rise of the unqualified celebrity nutritionist
  •  Comparisons between detoxing, clean eating and meal replacement shakes

Catherine Saxelby is an accredited practicing dietitian who is passionate about helping people eat healthy, seasonal food. Catherine is a regular in the media across television, radio, print and online, and is well known for her articles and invaluable Foodwatch website. In 2014, she received the Bruce Chandler Book Prize from the Australian Institute of Food Science and Technology for best food writing related to nutrition and food technology. Drawing on a lifetime of professional experience, she has written 12 books and 5 eBooks. The latest edition of her best-selling book Nutrition for Life was released in February 2020.

To register for the presentation and associated documents including the assessment quiz click here

Read an interview with Catherine by Paula Goodyer here