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Exercise management for PCOS. Presented by Eva Boland AEP

Practical application for the AEP


In the recent decade, the role of the exercise professional in supporting individuals with Polycystic Ovary Syndrome (PCOS) has grown and clarified. For this whole-body syndrome considerations span from metabolic and cardiovascular health,  to reproductive concerns and body image distress. 

Learn about: 

  • Matching exercise mode with your client’s PCOS concern  
  • The impact of body image distress on exercise engagement 
  • Movement recommendations featured in the 2023 International evidence-based guideline for the assessment and management of polycystic ovary syndrome

This professional development covers: 

  • PCOS signs, symptoms and diagnosis 
  • Evidence for exercise in PCOS 
  • AEP assessment and client support resources

Eva Boland runs her own private practice clinic in Canberra, specialising in women’s health, musculoskeletal rehabilitation, and invisible illness. With 18 years’ clinical experience, Eva’s professional mission is to translate research to practice using a biopsychosocial approach. Eva has been an invited clinical educator at the University of Canberra since 2016, is a member of numerous ESSA professional committees, and was the ESSA ACT Chapter Chair from 2016-2019. Eva specialises in treating chronic fatigue syndrome, polycystic ovary syndrome, Hypermobility Spectrum Disorder, peri and post menopause and osteoporosis.

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