The Psychology behind Over-Eating by Susie Burrell, APD, B.Nutr & Diet (Hons), B.Sc (psych)
Why do people over-eat? Is it lack of motivation or willpower? Susie Burrell is one of Australia’s leading dietitians with an extensive background in nutrition psychology. This webinar covers everything you need to know as a dietitian about the myriad of psychological and emotional factors which lead to overeating, mindless eating, social eating, emotional eating, binge eating, dieting cycles and lack of motivation.
Susie discusses the latest research on over-eating and shows us how to approach our dietetic practise with a coaching model, using the research findings in this presentation. As dietitians we can help clients build powers of self-regulation with an individualised nutrition approach using their core values to build self-motivation, make personal goals, and reach sustainable weight loss.
About the author; Susie Burrell, APD - B.Nutr & Diet (Hons), B.Sc (psych) (Hons), is resident dietitian at channel 7s Sunrise, has a weekly radio segment on 2GB, and contributes to Body + Soul and News.com. She is currently completing a Master’s Degree in Coaching Psychology at Sydney University.
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