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Evangeline explores how sports nutrition principles can be applied in clinical dietetics. She covers key topics such as energy metabolism, macronutrient requirements, hydration, and supplementation. Her presentation considers applications for ageing populations, rehabilitation, and physically demanding occupations. Practical insights including creatine use, protein timing, and hydration. The presentation integrates scientific explanations with real-world applications.

Learn about:

• Sports nutrition principles applying beyond athletes – The concepts of energy metabolism, macronutrient balance, and supplementation in sports nutrition can be applied to clinical dietetics, particularly in populations such as the elderly, those in rehabilitation, and individuals with high physical demands in their daily occupations.
• Creatine and protein timing in muscle health – Creatine supplementation, traditionally used for athletes, shows promising benefits in preserving muscle mass and function in ageing populations, particularly when combined with resistance training. Protein intake should be evenly distributed throughout the day to maximise muscle synthesis.
• Hydration - Mild dehydration can impair cognitive and physical performance. Environmental conditions, such as heat, humidity, and altitude can significantly influence nutritional needs.

Dr Evangeline Mantzioris BSc BND PhD APD AccSD is the Program Director of the Nutrition and Food Sciences Degree at the University of South Australia. She is an Accredited Practicing Dietitian (APD) and Sports Dietitian (AccSD) and has experience in clinical dietetics and clinical teaching at major Adelaide teaching hospitals and in private practice. Evangeline is co-author of ‘Nutrition for Sport, Exercise and Performance’. She is passionate about communicating nutritional science to the public and is a regular contributor to The Conversation.

To register for the presentation and associated documents including the assessment quiz click here