Size inclusive fitness
Form and physiology considerations for larger bodies.
The presentation covers:
- Physiology: energy and mass differences in larger bodies
- Form: spatial differences and movement considerations
- Cueing for diverse bodies
- Posture and balance
Read a review of the presentation here
1 CPD point. ESSA professional development category: Further Education- Industry Courses.
About the presenter
For over 17 years, Louise Green has been a leader in making fitness more accessible for people with larger bodies. She is a published author, educator and an award-winning fitness trainer who has impacted thousands of lives by her mission to create a more inclusive fitness landscape. In 2007 Louise founded the first exclusively plus-size Fitness company in Canada.Through banking over 40,000 coaching hours specializing in training clients with larger bodies, Louise holds unprecedented expertise in size inclusive fitness.Louise is the Founder of the brand Big Fit Girl, now a fitness community, a fitness App, a published book, and a column at SELF Magazine. Louise is also the Founder of the Size Inclusive Training Academy and certifies fitness professionals from around the world as Size Inclusive Fitness Specialists, (ACE, NASM, AFAA). Green has authored two books, Big Fit Girl, and Fitness for Everyone, and has a third book in the wings, Fitness Justice. Louise and the Size Inclusive Training Academy aim to change the future of fitness by making fitness accessible and inclusive for all.
Registration includes:
- Access to a recording of the webinar
- Presentation notes
- Assessment quiz and certificate
- Suggested further reading
Registration types:
- Individual on-demand presentation: $38 (special - buy 5 and receive 7)
- Multi-user: $99
- Individual annual subscriber – 12 months access to entire Education in Exercise library: $144 (Group pricing is also available)
Are you interested in Nutrition and Exercise topics?
Individual and group subscriptions – 12 months access to both the Education in Exercise and Education in Nutrition libraries learn more here.