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Exercise for people in larger bodies

01 May, 2024

Respectful collaborations supporting people in larger bodies to find movement options that suit

The presentation covers: 

  • Why individuals in larger bodies require specialised considerations in exercise physiology practice.
  • Address the impacts of weight stigma on people in larger bodies. 
  • Programming accessible, safe, and suitable exercise including specific movement considerations for people in larger bodies 

Read a review of the presentation here

Awaiting ESSA accreditation. 

This presentation is eligible to contribute 1 point towards your annual professional development points. 

ESSA professional development category: Further Education - Industry Courses.

About the presenter

Ellen Masson (they/them) is an accredited exercise physiologist (AEP), personal trainer, and strength and conditioning coach, with over 8 years of experience in the fitness industry. Ellen is deeply passionate about providing person-centred, size-inclusive care and specialises in navigating movement within the context of eating disorder recovery. 

Ellen is the owner of “Your Movement Space,” a small private studio space located in Kiribilli, Sydney. This is a size-inclusive, HAES-aligned space designed to help people rebuild their relationship with movement.

Additionally, Ellen serves as an educator, assisting other Exercise Physiologists in the size-inclusive, eating disorder space. This support takes the form of mentoring, creating educational content on Instagram, and through their podcast “Into The Red Zone.”

Registration includes:

  • Access to a recording of the webinar
  • Presentation notes
  • Assessment quiz and certificate
  • Suggested further reading

Registration types:

  • Individual on-demand presentation: $38 (special - buy 5 and receive 7)Multi-user: $99
  • Individual annual subscriber – 12 months access to entire Education in Exercise library: $144 (Group pricing is also available)
  • Individual and group subscriptions – 12 months access to both the Education in Exercise and Education in Nutrition libraries learn more here