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Presentations

Applying mindful eating in nutrition counselling

13 Dec, 2024

Practical tools for enhancing nutrition practice

The presentation covers:

  • What is (and isn’t) mindful eating
  • Why mindful eating?
    • Limitations to research on mindfulness and mindful eating
    • Benefits of mindful interventions
  • Integrating mindfulness and mindful eating into your nutrition counselling
    • Cultivating a mindfulness/mindful eating formed approach
    • Mindfulness as a tool for client connection
  • Helping your clients experience mindfulness and mindful eating
    • Limitations to mindfulness/mindful eating as interventions
    • Introducing mindfulness/mindful eating to your clients
    • Motivational interviewing and mindfulness/mindful eating
    • Experiential learning

Read a review of the presentation here

Watching this presentation and completing the assessment can contribute towards assessable Continuing Professional Development hours

About the Presenter

Vincci Tsui (she/her) is a registered dietitian and certified intuitive eating counsellor with over 15 years of experience based in Mohkíntsis/Guts’its’i/Wîchîspa, or what is colonially known as Calgary, Alberta, Canada. Vincci is the founder of Weight-Inclusive Dietitians in Canada (WIDIC) and author of The Mindful Eating Workbook: Simple Practices for Nurturing a Positive Relationship with Food.

Vincci takes a collaborative, compassionate, and inclusive approach to nutrition care that is person-centred, and informed by anti-oppression, social justice, Health at Every Size®, intuitive eating, mindful eating, motivational interviewing, and trauma-informed care concepts. Through her work, she hopes to contribute to a world where everyone has equitable access to the resources necessary to honour their physical, mental, emotional, social, and cultural needs.

Registration includes

  • Access to a recording of the presentation
  • Presentation notes
  • Assessment quiz and certificate
  • Suggested further reading

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