Applying mindful eating in nutrition counselling
Practical tools for enhancing nutrition practice
The presentation covers:
- What is (and isn’t) mindful eating
- Why mindful eating?
- Limitations to research on mindfulness and mindful eating
- Benefits of mindful interventions
- Integrating mindfulness and mindful eating into your nutrition counselling
- Cultivating a mindfulness/mindful eating formed approach
- Mindfulness as a tool for client connection
- Helping your clients experience mindfulness and mindful eating
- Limitations to mindfulness/mindful eating as interventions
- Introducing mindfulness/mindful eating to your clients
- Motivational interviewing and mindfulness/mindful eating
- Experiential learning
Read a review of the presentation here
Watching this presentation and completing the assessment can contribute towards assessable Continuing Professional Development hours
About the Presenter
Vincci Tsui (she/her) is a registered dietitian and certified intuitive eating counsellor with over 15 years of experience based in Mohkíntsis/Guts’its’i/Wîchîspa, or what is colonially known as Calgary, Alberta, Canada. Vincci is the founder of Weight-Inclusive Dietitians in Canada (WIDIC) and author of The Mindful Eating Workbook: Simple Practices for Nurturing a Positive Relationship with Food.
Vincci takes a collaborative, compassionate, and inclusive approach to nutrition care that is person-centred, and informed by anti-oppression, social justice, Health at Every Size®, intuitive eating, mindful eating, motivational interviewing, and trauma-informed care concepts. Through her work, she hopes to contribute to a world where everyone has equitable access to the resources necessary to honour their physical, mental, emotional, social, and cultural needs.
Registration includes
- Access to a recording of the presentation
- Presentation notes
- Assessment quiz and certificate
- Suggested further reading
Registration types
- On demand recording: from $24 receive a recording and associated documents
- Subscription: $33 monthly to access all Education in Nutrition recordings
- More information on pricing and packages