Self-control
Helping clients develop self-control to achieve lifestyle goals
Friday November 29, 2019
The presentation covers:
- The myth of will power and its relationship to self-control
- Self-regulation versus self-control
- How to develop self-control to support goal attainment
- Techniques and strategies to foster self-control with our clients
Watching this presentation and completing the assessment can contribute towards assessable Continuing Professional Development hours.
About the Presenter
Susie Burrell is one of Australia’s leading dietitians, known for her extensive background in both nutrition and psychology and for her practical, easy to understand approach to diet, nutrition and wellbeing.
Early in her career, she spent almost 10 years working at The Children’s Hospital and with elite sporting teams including the St George Illawarra Dragons and the South African Blue Bulls where she gained much applied experience working with children, families and elite athletes.
Susie is currently the resident dietitian on Channel’s 7’s SUNRISE, is a regular contributor to bodyandsoul.com.au and runs the online weight loss program Shape Me
Susie has recently completed a Master’s Degree in Coaching Psychology at Sydney University, loves going on long walks around Sydney and is kept pretty busy with her twin boys, Gus & Harry.
Registration includes
- Access to a recording of the presentation
- Presentation notes
- Assessment quiz and certificate
- Suggested further reading
Registration types
- On demand recording: from $38 receive a recording and associated documents
- Subscription: $33 monthly for all Education in Nutrition recordings (minimum 30 a year)