Presentations

Reviewing the evidence on intermittent fasting

17 Sep, 2018

Definition, physiology and application

September 17, 2018

The presentation covers:

Defining Intermittent Fasting

Calorie restriction vs. Intermittent Fasting
Different types of Intermittent Fasting

Natural Models to Study Intermittent Fasting

Animal Models
Ramadan
Dutch Famine

The Physiology of Intermittent Fasting

Epilepsy
Mood Disorders
Weight loss
Intermittent Fasting and Exercise

Ketosis and Intermittent Fasting
Applying IF in Dietetic Practice

Watching this presentation and completing the assessment can contribute towards assessable Continuing Professional Development hours

About the Presenter

Monique Piderit, Registered Dietitian South Africa is an associate dietitian at Nutritional Solutions and PhD candidate at the University of Pretoria.

Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations, and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimize performance and recovery in athletes.

Guided by evidence-based nutrition, Monique believes in an integrate approach to wellness where the key to being healthy is to adopt small yet sustainable, unique changes to your lifestyle. Monique consults to the media and has contributed to many publications, as well as radio and TV. Monique is an executive member of ADSA (Association of Dietetics in South Africa), serving on the communications portfolio, and part of the marketing team for the ICDA (International Confederation of Dietetic Associations) congress to be held in Cape Town in September 2020. Monique is registered with the HPCSA (Health Professionals Council of South Africa).

Registration includes

Presentation notes

Multiple choice questions and answers and certificate