Recommending exercise for people in larger bodies
How to support person-centred movement that respects autonomy, promotes psychological safety and meets physical needs
The presentation covers:
- Considering exercise recommendations from the dietitian perspective
- The experience of exercise for the person living in a larger body
- What to offer: respect autonomy, promote psychological safety and meet the physical needs of your client with your exercise advice
Read a review of the presentation here
Watching this presentation and completing the assessment can contribute towards assessable Continuing Professional Development hours
About the Presenter
Ellen Masson (they/them) is an Accredited Exercise Physiologist, personal trainer, and strength and conditioning coach, with over 8 years of experience in the fitness industry. Ellen is deeply passionate about providing person-centred, size-inclusive care and specialises in navigating movement within the context of eating disorder recovery.
Ellen is the owner of “Your Movement Space” a small private studio space located in Kirribilli, Sydney. This is a size-inclusive, HAES-aligned space designed to help people rebuild their relationship with movement.
Additionally, Ellen serves as an educator, assisting other Exercise Physiologists in the size-inclusive, eating disorder space. This support takes the form of mentoring, creating educational content on Instagram, and through their podcast “Into The Red Zone.”
Registration includes
- Access to a recording of the presentation
- Presentation notes
- Assessment quiz and certificate
- Suggested further reading
Registration types
- On demand recording: from $38 receive a recording and associated documents
- Subscription: $33 monthly to access all Education in Nutrition recordings
- More information on pricing and packages