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Presentations

Sophie Mahoney, APD

Nutrition for depression and anxiety

12 May, 2023

Latest evidence and clinical tips

With reference to clinical research, Sophie provides a thorough overview on the importance of nutrition in mental health:​

  • Research update on nutrition and mental health
  • Why nutrition is important in mental health treatment
  • Mechanisms behind diet and mental health
    • Biological mechanisms
    • Non-biological mechanisms
  • Nutrition considerations and tips for practice

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About the Presenter

Sophie is an Accredited Practising Dietitian specialising in nutrition for common mental disorders and gastrointestinal conditions. Sophie works in her own online private practice and is passionate about advocating for the role of diet and lifestyle therapies in managing gut and mental health. Sophie also works as an Associate Research Fellow at Deakin University’s Food and Mood Centre. Sophie has a research interest in lifestyle therapy for people experiencing depression, as well as nutrition interventions for those experiencing comorbid Irritable Bowel Syndrome and common mental disorders.

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  • Access to a recording of the presentation
  • Presentation notes
  • Assessment quiz and certificate
  • Suggested further reading

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