Mindful Eating
Eating mindfully can help people enjoy a satisfying, healthy and enjoyable relationship with food
Freely available Wednesday February 1st 2017
About the Mindful Eating presentation (25 minutes)
Dietitians can use the Mindful Eating presentation as a learning tool so they feel more confident teaching mindful eating to their clients.
The Mindful Eating presentation is suitable for a general audience. Anyone watching Mindful Eating will pick up practical mindful eating tips.
The Mindful Eating presentation covers:
An introduction to mindfulness and mindful eating
A guided mindful eating practice
About the Presenter
Sallyanne Pisk is an Accredited Practising Dietitian and mindfulness practitioner who takes a total lifestyle approach to health and wellbeing. Over the past 20 years she has worked in a range of health care settings, including tertiary hospitals, health retreats and integrative medical centres. Sallyanne draws on her experience as a health manager, researcher and practitioner to integrate Western and Eastern nutrition principles. Sallyanne’s interest in traditional Chinese medicine began more than 15 years ago. Since then, due to frequent visits to Nepal and India, she has cultivated an appreciation for Ayurveda and Tibetan medicine. Sallyanne and her husband support a remote Tibetan community in Nepal in the development of their health services. These experiences are the basis for Sallyanne’s book Eating for You and her soon-to-be-released nutrition and lifestyle programs.
Registration includes
Access to a recording of the webinar
Access to PowerPoint slides
Open Access
This presentation is distributed under the terms of the Creative Commons Attribution License which permits any use, distribution, and reproduction in any medium, provided the original author(s) and the source are credited.
This presentation has been timed so it can be used for Australia’s Healthy Weight Week, February 13th -19th 2017