How to address emotional eating
Comfort eating, mindless eating and eating out of habit or boredom can challenge our clients
10am–11am AEST
The presentation will cover:
What is emotional eating?
Identifying emotional eating
Strategies to deal with emotional eating
Watching this presentation and completing the assessment may contribute towards assessable Continuing Professional Development points.
About the presenter
Dr Kiera Buchanan is registered as both a Clinical Psychologist and a Health Psychologist after completing the dual Doctorate of Clinical Psychology and Health Psychology at the University of Queensland. Dr Buchanan is the founding director of the Brisbane-based Centre for Integrative Health, a multi-disciplinary team of allied health professionals. Her research has focused on eating behavior, weight management and body image. She has acquired an expertise in helping clients achieve long-term solutions to their weight- and eating-issues through application of her research and experience. Dr Buchanan’s approach acknowledges the important relationship between diet, lifestyle, and psychological factors in achieving eating and weight-management outcomes.
Registration includes
Access to the live webinar or a recording of the webinar
Presentation notes
Multiple-choice questions and answers
Suggested further reading