Home exercise prescription
Breaking traditional exercise rules to play with enjoyable movement variability.
The presentation covers:
- Home-based resistance and CV programming including:
- Programming framework
- Resistance exercise (>60 examples of variations, progressions, modifications) - Approaching movement prescription using a Motivational Interviewing framework with a focus on enjoyment, variability and autonomy
This presentation is eligible to contribute 1 point towards your annual professional development points.
ESSA professional development category: Further Education - Industry Courses.
About the presenter
Daniel Arbilla is an Accredited Exercise Physiologist working in private practice and a mentor to allied health professionals from across Australia.
He is passionate about coaching clients to improved health, behaviour change and self-management of symptoms, building resilience and functional capacity through exercise. He is sought after for consultancy and guiding other clinicians through psychologically-informed person-centred practice within a biopsychosocial framework.
Dedicated to continually improving his knowledge and skills, Daniel aims to empower all clients with the strategies and tools they need to take action towards their valued goals.
Registration includes:
- Access to a recording of the webinar
- Presentation notes
- Assessment quiz and certificate
- Suggested further reading
Registration types:
- On-demand recording: from $38 receive a recording and associated documents (buy 5 and receive 7)
- Subscription: $33 monthly for all Education in Nutrition and Education in Exercise recordings (minimum 40 a year)