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Food, anxiety and optimising immunity

27 Mar, 2020

A free presentation exploring issues around food, anxiety and evidence for nutrition in immunity

The presentation covers:

How anxiety may be impacting ourselves and our clients

Evidence for immunity considering:

  • Zinc
  • Selenium
  • Vitamin C
  • Vitamin D
  • The role of the gut
  • Fasting
  • Medicinal remedies- garlic, echinacea, olive leaf extract
  • Soup
  • Foods to avoid
  • General lifestyle factors

Watching this presentation and completing the assessment can contribute towards assessable Continuing Professional Development hours

About the Presenter

Susie Burrell is one of Australia’s leading dietitians, known for her extensive background in both nutrition and psychology and for her practical, easy to understand approach to diet, nutrition and wellbeing.

Early in her career, she spent almost 10 years working at The Children’s Hospital and with elite sporting teams including the St George Illawarra Dragons and the South African Blue Bulls where she gained much applied experience working with children, families and elite athletes.

Susie is currently the resident dietitian on Channel’s 7’s SUNRISE, is a regular contributor to and runs the online weight loss program Shape Me

Susie has recently completed a Master’s Degree in Coaching Psychology at Sydney University, loves going on long walks around Sydney and is kept pretty busy with her twin boys, Gus & Harry.

Registration includes

  • Access to a recording of the presentation
  • Presentation notes
  • Assessment quiz and certificate
  • Suggested further reading

This is a free presentation

Open Access This presentation is distributed under the terms of the Creative Commons Attribution License which permits any use, distribution, and reproduction in any medium, provided the original author(s) and the source are credited.