Female lifespan
Moving into female specific exercise science for female specific outcomes
The presentation covers:
- Female lifespan hormones: puberty, reproductive, peri-menopause, post menopause
- Impact of lifespan changes on exercise capacity and priorities
- Periodisation strategies for supporting lifespan specific exercise engagement
This presentation is eligible to contribute 1 point towards your annual professional development points.
ESSA professional development category: Further Education - Industry Courses.
About the presenter
Unna Goldsworthy is a context seeking exercise physiologist who refines meaningful research to share about female physiology and anatomy. Within the work environment, Unna Movement creates space to consider female health and its unique physiology, allowing science to guide ideas and unique stories that create refined decisions.
Registration includes:
Access to a recording of the webinar
Presentation notes
Assessment quiz and certificate
Suggested further reading
Registration types:
- Individual on-demand presentation: $38 (special - buy 5 and receive 7)
- Multi-user: $99
- Individual annual subscriber – 12 months access to entire Education in Exercise library: $144 (Group pricing is also available)
- Individual and group subscriptions – 12 months access to both the Education in Exercise and Education in Nutrition libraries learn more here.