The non-diet approach to weight management
The core of the non-diet apporach is mindful eating, positive body image and a non-judgemental attitude to food
The presentation will cover the five main practice points and philosophies of the non-diet approach:
Body Cues- mindful eating
All Foods- non-judgmental attitude to food
Body Shape- positive body image
Movement- for health not weight control
Non-Diet Nutrition- variety and planning
Watching this presentation and completing the assessment may contribute towards assessable Continuing Professional Development points.
About the presenter
Fiona Willer is an Accredited Practising Dietitian and Accredited Nutritionist. As well as building her successful private practice, NutritionSense Allied Health, Fiona has been a lecturer and clinical educator in Nutrition and Dietetics at Queensland University of Technology (QUT) since 2008. Much of her private practice work is with chronic dieters with whom she frequently uses the non-diet approach. She is the author of ‘The Non-Diet Approach Guidebook for Dietitians’, a well-received how-to guide for applying the non-diet approach in individualised dietetic counselling http://www.lulu.com/spotlight/FionaWiller
Fiona is working determinedly towards more widespread integration of the Health at Every Size (HAES)® approach into dietetic practice through her teaching, research, private practice and as administrator of www.healthnotdiets.com. Fiona was awarded the 2007 Queensland Meals on Wheels Nutrition Award and served as an elected member of the Dietitians Association of Australia (DAA) Queensland Branch Executive from 2008-2010.
Registration includes
Access to a recording of the webinar
Presentation notes
Multiple-choice questions and answers
Suggested further reading
Registration types
Recording: $38 to receive a recording of the webinar online or DVD via post